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Author: Adam Griffin

Adam is an entrepreneur & writer. He is the former founder of Bodeefit, and is the author of Redwood: A Guide to Leading a Remarkable Life. He lives in Kansas City, MO with his wife and kids.

An Antidote to the Low Points of Life

I was lying in bed curled up in a ball, unable to do much more than glance around the room, trapped in my own head. I wasn’t physically ill. I wasn’t coping with some great loss or catastrophe in my life. I admittedly didn’t even have that much to be upset about. But that didn’t change the fact that I was here – internally caving to the throes of life that all of us deal…

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Lemons: A Mental Guide to Life’s Hurdles

Yesterday would have been Cade’s third birthday. His birth and subsequent death seem like it was simultaneously ten years ago and ten weeks ago. Some things are as fresh on the mind as the day it happened while others are distant wounds, only remembering them from the scar left behind and not the pain. Needless to say, it’s been a journey since that day, with many ups and downs and everything in between. What follows…

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