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Author: Adam Griffin

Adam is an entrepreneur & writer. He is the former founder of Bodeefit, and is the author of Redwood: A Guide to Leading a Remarkable Life. He lives in Kansas City, MO with his wife and kids.

One More Bite

ONE MORE BITE How do you eat an elephant? One bite at a time. An apt description for pushing through anything in life, whether that be grief, a tough stretch of life, or a seemingly impossible goal or problem to tackle. You can’t look for┬áthe finish line when it’s so far out of sight. All you can do is put one foot in front of the other, and take one more step, one more bite…

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Stress, Happiness, And the Man in the Mirror

STRESS, HAPPINESS, AND THE MAN IN THE MIRROR Imagine you’re walking down the street, minding your business, enjoying the day. Out of nowhere some over-drugged, under-slept, homeless man comes up to you and starts rambling on about how worthless you are. He calls you some names, he insults your family whom he’s never met, and he makes sure you know that you’re an as*hole. If you’ve ever lived in a city with a significant homeless…

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