Two steps are easy. One step is hard. The first step requires effort while what follows flows from inertia. By taking the first step in any endeavor we give ourselves a disproportionate advantage for every step thereafter. The tracks have been laid and keeping the tracks going is much easier than getting them started. All […]
Author: Adam Griffin
Fear as a Signal
Fear can be a perplexing state. It can render us powerless. It can propel us to act. It can freeze us. It can motivate us. It’s a state that we all face on a regular basis, yet it‘s also one of the most misunderstood. The roots of fear come from our innate desire to survive. […]
Why 100% is Easier Than 95%
In most situations in life, doing less is easier. Cleaning 95% of your laundry is easier than cleaning 100%. Running 95% of a mile is easier than running 100%. Doing 95% of a project is easier than doing 100%. It is a simple math equation, and for most things, it’s true. Emphasis on most. There […]
My Best Reads of 2016
Hello and happy new year! I’ve always been a reader, but 2016 was the year I committed reading to habit. It went from a passive activity to an active part of my daily routine. It became my nightcap while laying in bed, and my break activity throughout the day. In total, I read 55 nonfiction […]
Kill your goals. Do this instead.
Kill your goals. Do this instead. It’s here. The time of year when new goals replace the failed goals of the previous year. A burst of energy. A shot of inspiration. “Let’s do this new year!” we shout from our notebooks, calendars, and social media pages. Yet the little voice in the back of our head […]