What workout program do you do? It’s a question I’m asked at least once a week – in the gym, at a social event, from a reader, from a friend – and what they’re really […]
Category: Habits
The Only Thing That Matters When Creating Your Best Self
Why don’t you have any food? This is a question I’m asked virtually every time someone is at my house. A quick peek in the fridge reveals some fruits and vegetables, grass-fed beef, and a […]
Playing the Long Game
Every generation for all of recent history has faced various forces in their work life – the speed of innovation and change, politics both internal and external, macroeconomic factors, etc. Each generation has faced different circumstances […]
How to Remember What You Read
Last year I read 55 non-fiction books. That’s more than a book per week for an entire year. But what does that even mean for me as a learner? Was it information that I applied to […]
Why 100% is Easier Than 95%
In most situations in life, doing less is easier. Cleaning 95% of your laundry is easier than cleaning 100%. Running 95% of a mile is easier than running 100%. Doing 95% of a project is […]