Hi, I’m Adam

Create your best self.

I am an author and executive coach, who writes and coaches about how to create the best version of ourselves. My writing has been featured on Men’s Journal, INC.com, The Huffington Post, Men’s Fitness, Lifehack, and Entrepreneur On Fire to name a few.

Previously I led the sales organizations at CoderPad, Automattic, and Galvanize. I also founded Bodeefit, a fitness community and technology company with over 500,000 users worldwide.

Interested in executive coaching?
Interested in executive coaching?

Schedule a free 30 minute intro call.


From the Journal

My Daily Toolkit
We all have habits, rituals, and tools we use each day – or most days – that we probably don't give much thought to. Similar to the structural supports of …
Our Work is Derivative
Our ego is deeply intertwined with our work. When we perform well our ego gets a boost, and when we don't perform well our ego takes a hit. The reason …
The thing about advice…
Advice. It's been given since the dawn of communication, and will continue be given as long as us humans are around. It's the packaging of choice for encouragement, rebuke, and …
The Answer No One Wants to Hear
What workout program do you do? It's a question I'm asked at least once a week – in the gym, at a social event, from a reader, from a friend …
The Only Thing That Matters When Creating Your Best Self
Why don't you have any food? This is a question I'm asked virtually every time someone is at my house. A quick peek in the fridge reveals some fruits and …
An Antidote to the Low Points of Life
I was lying in bed curled up in a ball, unable to do much more than glance around the room, trapped in my own head. I wasn't physically ill. I …
Lemons: A Mental Guide to Life’s Hurdles
Yesterday would have been Cade's third birthday. His birth and subsequent death seem like it was simultaneously ten years ago and ten weeks ago. Some things are as fresh on …
Playing the Long Game
Every generation for all of recent history has faced various forces in their work life – the speed of innovation and change, politics both internal and external, macroeconomic factors, etc. Each …
How to Remember What You Read
Last year I read 55 non-fiction books. That's more than a book per week for an entire year. But what does that even mean for me as a learner? Was it …

Books

Adam is as sincere as any writer I’ve ever had the pleasure of reading. His words, chosen carefully, craft a message that goes beyond simply giving advice, but dive deeper into the psyche of the reader and helps to build a track towards self-reliance.

Amazon Review